How to choose your first program in this area


You don’t need to take every program in Mind & Emotional Growth.

If anxiety, worry or low mood are your main struggles, begin with Calm Mind: Manage Anxiety and Depression.

If you want a fast, practical method to shift emotional states and release old charge from the body, choose Tapping into Emotional Mastery.

If you feel you’re playing small in life and want to work on beliefs, self-worth and your bigger vision, explore Uncompromised Life.

Food Lab: Holistic Culinary & Nutrition

Holistic Culinary & Nutrition is a practical, soul-nourishing dive into eating well—teaching you how to cook simple, delicious meals while understanding how food affects your energy, mood, and long-term health. You’ll learn to build a positive, sustainable relationship with food that supports your whole life, not just your diet.

Oneness Course Team

Oneness Course Team

$1,850

How this supports other areas of your life


The skills you build here don’t stay only in your inner world. Emotional stability supports your Body & Energy, helps you make clearer Work & Money decisions and makes honest Relationships & Communication much easier. As you feel calmer and more grounded, it also becomes more natural to explore Purpose & Inner Life and use AI & Digital Skills in a way that stays human and healthy.